Click on the link below for a listing of local health club offerings for employees and family members of FOSD.
Health Clubs Listing updated December 2012
The following are recommended health, nutrition, and fitness information websites.
American Heart Association
American Cancer Society
American Dietetic Association
Center for Science in the Public Interest
US Department of Health and Human Services
Online Food Diary and Exercise Log
Offering free exercise demo's and short workout videos in their Fitness section